Life Changing Yoga Series: Mindfunles

Posted on: May 16th, 2019
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mindfulness

We are excited to announce that Sanctuary Yoga is launching a new free community offering: Life Changing Yoga Series!

In this series, we will explore various yoga and mindfulness topics led by our lead master facilitators of Sanctuary Yoga and Amala Foundation.

Join us for our June kick off: Life Changing Yoga – Methods of Mindfulness, with lead facilitator, Shawn Kent M.A. LPC. RYT, on Friday, June 7th 7 PM – 9 PM at Sanctuary Yoga (1006 South 8th Street).

 

Learn how to lead mindfulness to others, control your attention and become more mindful in your daily life. Sign up here!

Shawn’s mission is to offer the practices of yoga, mindfulness and other evidenced-based wellness programming to underserved communities who may not otherwise have access. He is committed to facilitating personal empowerment and social change by unlocking the inherent value of our communities.

At the end of the session, we will share more about Sanctuary’s unique yoga teacher training program coming up this September!

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