Yoga class at Sanctuary

Sanctuary Workshops


Yoga for Men

Saturday, December 14th @ 10:30 AM – 12:30 PM

Holistic Self Care

Saturday, December 14th @ 2 PM – 4 PM

Surrender to the Season: Yin Yoga for the Winter Solstice

Saturday, December 21st @ 2 PM – 4:30 PM

Write + Restore: Releasing Creative Blocks

Sunday, December 22nd @ 10:30 AM – 1 PM

Sunday Soundbath: Winter Solstice Celebration

Sunday, December 22nd @ 2 PM – 3:30 PM


Yoga for the Sensitive Soul Series


4-week course: Jan 8th – 29th
Wednesdays 7-8:30 pm

Full Series: $85 Single Course: $25

Before we give to the ones we love, we must first fill up our own cup. Why not start 2020 off deepening your knowledge of yourself and your unique self-care needs?

Each class is designed to build on to the previous class. We highly recommend taking the full course, however, you’re welcome to sign up for a single class.

Classes will be held in the intimate setting of the Amala Foundation House.


Making S P A C E : a Yoga + KonMari Workshop

Saturday, January 11th @ 10 AM – 3 PM $90

An integrative yoga and home organization workshop to cultivate outer and inner space, and reveal authentic joy.

Lead by Jessica Goulding and Erin Murschm, Making S P A C E will be held in the intimate setting of Sanctuary Yoga at Amala Foundation.


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