Proceeds from each yoga class benefit the youth programs of the Amala Foundation.


THE LATEST

Live Creatively, Listen Carefully and Speak Your Truth Clearly: Healing the 5th Chakra

Live Creatively, Listen Carefully and Speak Your Truth Clearly: Healing the 5th Chakra
Vissudha can be translated as “purification” and lords over the neck, shoulders, throat and voice.  This is the chakra of communication, creativity and refinement of purpose and thoughts. To be balanced in this chakra
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Restorative Yoga

Restorative Yoga
Restore Yourself! In modern society, much of our day is spent stressing the body.  Sitting in traffic, high energy jobs, even fulfilling social obligations; these things use up a lot of our precious energy.  Many
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YOGI BLOGS

Soul Essence

Soul Essence
As far as karma and its association with past lives is concerned, perhaps karma is most tangibly evident in one’s ancestral history.  Along these lines, offspring presents the cycle of rebirth and the evolution
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Karma

Karma
Karma reveals the creative power of one’s temperament: how we perceive determines what we desire, what we desire determines how we act, and how we act carves out the path of our lives. This
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FEATURED EVENTS

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Our Mission

Sanctuary Yoga is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.

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