Proceeds from each yoga class benefit the youth programs of the Amala Foundation.



THE LATEST

Soften the Edges and Use Your Breath! Yoga with Emily Farr

Emily Farr trained as a classical ballet dancer, a singer, and actress.  As a yogi, she teaches yoga and meditation at Sanctuary Yoga.  Every yoga teacher brings their own unique gifts and all of
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Thanksgiving Day Donation Classes

Thanksgiving Day Donation Yoga
    Please join us, Thanksgiving day, for positive and liberating Vinyasa Flow (All Levels) classes that will inspire you to celebrate gratitude for all that we receive from the people we love. Thanksgiving
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YOGI BLOGS

Why do you meditate? And how?

The Thought Box , the question of the week is Why do You meditate? And how?
Last week’s Thought Box question calling to community was, “Why do you meditate? And how? “This question is inspired by a special new morning class offered on Mondays: Meditation with Leticia Alvarez at 0900-0945
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What songs make you unconditionally happy?

"Beauty in The World" by Macy Gray
Last week’s Thought Box question calling to community was, “What songs make you unconditionally happy?” During the holiday season we often here heavily rotated commercial music. While not all holiday music falls into that
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Our Mission

Sanctuary Yoga Austin is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.

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