Proceeds from each yoga class benefit the youth programs of the Amala Foundation.


THE LATEST

Community Healing Circle: Friday, November 7

Community Healing Circle: Friday, November 7
Please join us for Community Healing Circle on Friday, November 7 from 7-10pm at Sanctuary Yoga! This community-based, alternative healing event benefits the youth programs of Amala Foundation. Relax and recharge in this wonderfully
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New Schedule Starting Monday 8.18

New Schedule Starting Monday 8.18
We have a new schedule starting Monday August 18th. The new schedule has some small changes and includes free open practice times for individual practice or private yoga sessions offered in a community setting.
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YOGI BLOGS

The Universe will Catch you

The Universe will Catch you
Laying on the ground I feel a resistance. I don’t want to be still, my mind is racing and my tummy is rumbling. I feel the floor and listen to my breath. Focusing on
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CULTIVATING AN AWARENESS

CULTIVATING AN AWARENESS
With each pose, we were encouraged to cultivate an awareness with our body and then our breath. This helped me to really channel the sensations my body was experience through each movement. I embodied
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FEATURED EVENTS

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Our Mission

Sanctuary Yoga is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.

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