Proceeds from each yoga class benefit the youth programs of the Amala Foundation.



THE LATEST

20/30 Challenge

20/30 Challenge
Challenge Yourself And Promote A Healthy Habit in 2016! 20/30 Challenge begins January 4th- February 6th. Looking for challenge to kick start your health goals for 2016? 20/30 Challenge is for you! How it
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Yoga Gift Cards: Give a Gift That Will Change a Life

Yoga Gift Cards: Give a Gift That Will Change a Life
Looking For Ways To Give This Holiday Season? Sanctuary Yoga Gift Cards: Yoga gift cards are a great way to show your love and gratitude to friends and family this holiday season. Not only
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YOGI BLOGS

Hot Yoga: Are There Actually Health Benefits?

Hot Yoga: Are There Actually Health Benefits?
The health benefits of hot yoga are fewer than the average yogi might beleive.
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Spring Cleaning Yoga

Spring Cleaning Yoga
I encourage you to take this spring as a call to address the dusty corners of your heart and body. Yoga is not a practice for those who have reached perfection. Yoga is a
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Our Mission

Sanctuary Yoga is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.

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