• south austin yoga
  • Yoga Nidra Series
  • yoga hike

Proceeds from each yoga class benefit the youth programs of the Amala Foundation.



THE LATEST

Yoga Nidra Series

come home to yourself iRest® Yoga Nidra Meditation Series In this 3-day series we will dive into the 10 steps of iRest Yoga Nidra through teachings, short exercises, and one full guided iRest meditation
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January Workshop

January Yoga Workshop
Prana Natura is a next-level healing experience that uses breath to transmute negative physical, mental, and emotion patterns. Through this simple, powerful practice we will create a safe space to observe, honor, and release
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YOGI BLOGS

Yogi Cats

yogi cat rests his paws over my hands as I type.
RIGHT MEOW On the spectrum of crazy cat lady and happily married, I fall somewhat in the middle. I work to build healthy habits including yoga at home, where my cat will join me
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Parking Spaces

Recently, I was on queue  in line to get a parking space at one of my favorite eating places. The driver behind me decided to ‘skip’ the line in order to get the next
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Our Mission

Sanctuary Yoga Austin is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.

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