• 200 Hr Yoga Teacher Training

Proceeds from each yoga class benefit the youth programs of the Amala Foundation.



THE LATEST

200 HR Community Yoga Teacher Training

200 HR Teacher Training
What The 200-hour Community Yoga teacher training is the first of it’s kind in Austin. Offering a diverse and intimate setting for students who are inspired to become a facilitator of yoga and mindfulness
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Soften the Edges and Use Your Breath! Yoga with Emily Farr

Emily Farr trained as a classical ballet dancer, a singer, and actress.  As a yogi, she teaches yoga and meditation at Sanctuary Yoga.  Every yoga teacher brings their own unique gifts and all of
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YOGI BLOGS

Active Meditation

lotus flower in full bloom
Lately I have been meditating more often, primarily for the purpose of checking in with myself to see what comes up, or with an intention of grounding my energy. In times of stress, depression,
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If your favorite yoga pose didn't have a name, what would you call it?
Last week’s Thought Box question calling to community was, “If your favorite yoga pose didn’t have a name, what would you call it?” This question was inspired by yoga instructor Angelena Stokes-Wickersham, who playfully
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Our Mission

Sanctuary Yoga Austin is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.

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