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Proceeds from each yoga class benefit the youth programs of the Amala Foundation.


January Workshop

January Yoga Workshop
Prana Natura is a next-level healing experience that uses breath to transmute negative physical, mental, and emotion patterns. Through this simple, powerful practice we will create a safe space to observe, honor, and release
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Setting Intentions Any Day of the Year

New Year Resolutions List
“New year, new you.” I can’t stand this phrase. Sure, it sounds catchy, but what’s wrong with the old me? What’s wrong with who I am now? To me, “new year, new you” sounds
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A dog as a reminder of a conquered fear

thinking about situations that bring up...fear Let's me tell you about an unpleasant situation. Our loveable pet dog turned viscious one day and bit my sister
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The Smell of Yoga

"You smell nice!" The words heard as I walked into a favorite class, Yoga and Meditation. Not long ago, it took effort to keep the surrounding space smelling nice.
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Our Mission

Sanctuary Yoga Austin is a non-profit South Austin yoga studio that offers an intimate space devoted to the deepening and upliftment of humanity.


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